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Build a festive meat and cheese tray that everyone will love—delicious, satisfying, and totally keto-friendly
Cozy up with a warm mug of rich, creamy keto hot chocolate—perfect for holiday cheer without the sugar
Try our favorite Keto-Friendly Mock Margarita, complete with Lime, Redmonds Salt and Ketones.
December Survival Grocery Guide
Get your free Holiday Survival Grocery List! Packed with keto-friendly essentials like meats, cheeses, dips, and snacks, it's perfect for staying on track during December’s gatherings. Enjoy the season while sticking to your health goals. Download now!
Tammie Laubacher LMT PHNC
Hi, I’m Tammie—a 22-year cancer survivor, Certified Primal Health & Nutrition Coach, and a Dr. Boz Keto Coach. I am an advocate for rebuilding health at the cellular level. After healing from cancer and long-term medication use through a ketogenic lifestyle, I was inspired to help others transform their health. At Journey to Healing, we empower families to take control of their wellness with simple, sustainable strategies. Together, we can create vibrant, lasting health for you and future generations.
Download your free Holiday Survival Grocery Guide now by clicking the link below!
Enjoy the festivities without compromising your health goals. Get inspired with keto-friendly ideas, delicious recipes, and practical tips to make December your healthiest and happiest yet!
Get your free download now