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Unlocking the Power of Healthy Fats
Digital downloadUnlock the power of healthy fats with our "Guide to Getting Enough Fats." Discover how to fuel your body, boost energy, and achieve ketosis with the right fats. Perfect for keto and low-carb lifestyles. Learn more and transform your health today!
Enroll for freeFree
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A 10 Day Clean Up Begins Jan 5, 2026 ~ Prep material available immediately.
CourseA simple 10-day reset to calm cravings, clean up habits, and rebuild momentum after the holidays. No perfection required—just commitment, structure, and support as we move forward together in 2026.
$27
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Journey to Healing: Coffee, Ketones & Christ
CommunityWhere coffee ☕️ fuels connection, ketones 💫 fuel health, and Christ 🙏fuels hope ~ your faith-filled space to grow, heal, and thrive together. In our private community.
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Nightly Reset: Deep Sleep for Metabolic Health Printable Guide
Digital downloadBuild a simple Nightly Reset to improve deep sleep for metabolic health. Printable checklist, night-shift & travel tips, and a 7-day tracker inside.
Free
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Sardine Challenge Guide
Digital downloadJoin the 3-Day Sardine Challenge for a metabolic reset! Lower glucose, boost ketones, and break food addictions with our easy-to-follow guide. Download and take back control of your health today!
Free
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Dr. Boz's Consistently Keto 2.0-Our Core Cirriculum
CourseWith over 55 years of combined experience, we offer the ultimate double punch to your health challenges. Dive into Dr. Boz's core curriculum along with your personalized coaching with Tammie to transform your health.
$497
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Beginner Monthly Health Tracker
Digital downloadKickstart your health journey with our Beginner Monthly Health Habit Tracker! Our printable PDF helps you set goals, track daily habits, and stay accountable. Download now to build lasting healthy routines and reach your health and wellness goals.
Free
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