Intermediate Group Coaching

Tuesday 8:30pm est

    1. CANCELLING YOUR MEMBERSHIP

    1. βœ… Beginner Health Habit Tracker

    1. Join our Groups and Social Media platforms to stay connected 🫢🏻

    2. πŸ“³ Connected With Our Journey to Healing Text Community

    3. RFK Jr. hosts American Health Crisis Roundtable

    4. Re-evaluate Your "WHY"

    5. πŸ’² Supplies, Resources & Affiliate Links

    6. πŸ’¬ Weekly Support Can Be the Game-Changer You Need

    1. πŸ“£ Intermediate Class Schedule Update

    2. πŸ‘‰ πŸŽ₯ Your Live Coaching Has Moved: Read Here ⬇️

    1. KETO-MOJO ~ If You’re Not Checking, You’re Guessing

    2. CRONOMETER

    3. MINDSET IS EVERYTHING

    4. FINDING NEW COPING SKILLS

    1. πŸ’€The Importance of Sleep πŸ’€ in Your Health Journey~Let's Review

    2. Calculating Your Actual Sleep πŸ’€

Inside this course

  • 35 lessons
  • 4 Live Meetings with Coach Tammie
  • Check List & Notes

Making YOUR health a priority, starting today!